Just 'us'...

Do you ever feel trapped in a cycle of worry, doubt and fear about your life? You are not on your own. At some point all humans feel this. Either due to financial pressure, ill-health, work, family or relationship problems. Often we can feel imprisoned by our desires for things we want but don't have, fear of everything we don't understand and pressure to conform to people and situations that 'control us'. We have to remember that we only have control over ourselves... control over how we respond rather than becoming out of control when we react. It is time to let go of the negative thinking and focus on what we can control - ourselves.