Emile Coué was a 19th Century French Psychologist who introduced us to positive suggestion. In fact his research demonstrates a 30% improvement in his Patients in recovery.
He can be credited for creating the affirmation... "Every day in every way I am getting better and better..." There is a great deal of evidence and research to suggest positive affirmations can influence our mood and ability to heal.
So why not try it... feel-good suggestions, positive mindset imagery... even singing, laughing and smiling all help us feel better.
Sending love and kindness for a peaceful day.
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