Hello
We all experience loss of one sort or another... loss of a Parent or partner, loss of a job, loss of financial stability.
For me, the greatest loss is when I see a person who has lost their ability to live their Life. There is a great deal of 'noise' in the environment in which we all exist and the noisiest of all is our intrusive thoughts. It is these thoughts that make us cling to past regrets and 'what-if' worries about our future and that prevents us from actually living.
So practice every day letting your thoughts, worries and regrets go. Focus on the here and the now for this is where LIFE is.
Namaste
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