Our capacity to live is precious. However the pressure of Life in relation to work, money and relationships, health, diet and the Media can impact on our ability to live our Life fully and in the present. How often have you drifted through your day, interacting with family and work colleagues, eating and driving in a sort of dream state not really experiencing anything fully?
Let's try to be a little more aware of when we get distracted from being in the 'now' of our Life... this is where the living happens.
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