Cognitive Behavioural Therapy.
EMDR Trauma Therapy.
Clinical Hypnotherapy. 
Buddhist Psychology.

"I went to see Rob feeling very low, with no confidence in myself, and no self worth I was feeling a 3 or 4 at best. I couldn’t look him or anyone in the eyes, and I was a constant emotional wreck. Finding Rob was a godsend.  He started working on the reason I was feeling so low. He used EMDR to remove things from my subconscious. He gave me exercises to do when I was feeling low, and couldn’t sleep.

After a few months my mood had started to lift, and I continued to feel better about myself. Yes, there were set backs. But Rob was available to chat or meet up to get me back on track. Six months later, I no longer see Rob. I feel an 8 minimum every day. 

I am back to being my old self, and loving the day that I have been blessed with 

I would recommend therapy with Rob to anyone having difficulties with mental health issues.  He is a very patient genius." Dave

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"I went to see Rob for some emotional support after my youngest daughter passed away and I was struggling to find anyone who was willing to support me. I was in desperate need of some support with my mental health as I needed to be strong for my other children. From the first appointment I had with Rob I felt a difference! And every time I saw him I felt better and better. He is so very kind. And offers all kinds of strategies you can try to help yourself through difficult times.
Rob also offered support to my family and helped me to help my children.
Rob changed an extremely difficult devastating situations, into a more manageable one. And I’ll be eternally grateful for the support I received from him.
For anyone needing any kind of emotional support please don’t feel too anxious to ask for help. Call Rob! It really will be the best thing you ever did l!" Caz

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"I am a Service Manager of a high support service in Gloucester City Centre. I met Rob through another Service Manager, and we hit it off right away. The job that the staff do can be very psychologically and emotionally draining, and sometimes staff can find it hard to switch off from this when they go home. Rob started to spend time with me and my team. Rob’s support has been invaluable, and his listening ear and compassionate approach have been a great help, particularly during some very difficult times amid lots of change.

Rob is very perceptive, and non-judgmental, and his wisdom and discernment have helped me to shape my staff team to become what it is today. We could not have achieved what we have without Rob’s intervention. I would recommend this wonderful human being to any other Managers or Team Leaders." Kevin H.

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"I've been seeing Rob for a year now and can honestly say it's the best thing I've ever done.. he's helped me out of depression and got my life back on track. Not only this he's made me a much better person.
Rob is by far one of the nicest people I know and I'm forever grateful for all the help I've received so far." Ed.

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I am 66 yrs old & have suffered from depression most of my life, some episodes a lot deeper than others. I have been "monitored " and "treated" (anti depressants) by counsellors, psychologists and psychiatrists. Then I had my first session with Rob, I dissolved and couldn't put into words the pain & fear I was again experiencing. Rob worked with me and for the first time, in all these years, I began to understand that this depression wasn't 'ME' but was detached and controllable.
Rob never judged me but worked hard to restore my confidence, giving me the ability to address my "depression" as a separate entity.
I cannot thank Rob enough. I have been able to reduce my medication for the first time in many years, and aim to cut it out of my life completely in the not so distant future!
I now say "I live with depression" no longer "suffer". June
 

"Rob’s calm, understanding and encouraging approach has helped me to find acceptance and trust in myself after struggling with anorexia and anxiety for 3 years. He listens without judgement, explores a more positive point of view, and has taught me life-long strategies in how to manage difficult or unknown situations. I am extremely grateful for his support in helping me to feel confident and excited for the next chapter of my life.” Hannah
 

“At our very first session Rob made me feel that everything would finally be ok. He talked about the fact that everyone makes a ‘shift’ in their awareness and self-resilience, I have made that Shift and it has transformed my life. I now see myself in a positive light, happy to meet friends and take on the little challenges that life throws at us, which only four months ago I would have seen as a huge crisis…” Rachel
 

“When I first met Rob I was immediately aware of his calm and gentle approach to helping me. I have struggled with Depression and Anxiety for my entire adult life, have had many different therapists and for over 25 years I have taken medication. Working with Rob this past 9 months has changed all that. With his help and support I now live a happy, peaceful life. I am able to work and my medications are reduced to a nominal dose…” Alison
 

“Following the loss of my partner I became suicidal, always upset and completely lost. A friend recommended I see Rob and I am so thankful that I found the courage to contact him. I can honestly say Rob is an inspirational, warm hearted and compassionate man, who has helped me get back on my feet, return to my job and now, be able to see the future as something worth exploring…”  Pete
 

“Rob is a very perceptive coach; probing questions aligned with the freedom to explore strategies brought new perceptions on working situations and helped to evolve my leadership style. Initially, sessions were on a weekly basis and provided breathing space
to “take stock” of current events, and review the impact of decisions made in prior coaching sessions.  After every session I felt reinvigorated and confident in the strategies devised. Rob was able to seamlessly slip between a coaching and mentoring role, providing a critical friend and sounding board to explore different scenarios and actions…”  Alex
 

“The beneficial impact of working with Rob is very clear. I feel far more confident in my own abilities and in managing difficult situations. Colleagues, both on the Senior Leadership Team, and those who I line managed noticed a transformation in my leadership style and in my effectiveness. Rob’s coaching has been of tremendous benefit and I would whole heartedly recommend making space for your own development through working with Rob.”  Chris
 

"Rob is top of my list if ever I need support or when I’m looking for support for others..."
Clare
 

"I can't thank Rob enough for the calmness he brought to my life, the moral support he gave me as I struggled with the weight I was carrying and the friendship and understanding he showed when I was at one of the lowest points in my life..."  Ben.

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"I felt pathetic speaking about the loss of my job because of COVID19 when so many people were losing relatives. Rob helped me to understand the emotions I was experiencing and supported me during this anxious time. He is a gentle voice on the other end of the phone…”  Tony.
 

"A calm voice, understanding and patient, Rob seemed able to recognise and
understand what my wife and I were experiencing through the loss of our son. A difficult time for our family made easier to deal with…”  Graham.